1 small cantaloupe

Filling Ideas

  • 1/2 cup Greek yogurt
  • 1/2 cup granola
  • handful of chia seeds
  • berries, any kind


  1. Cut the cantaloupe in half, horizontally. Scoop out the seeds and scrape out some of the fruit to create a “bowl”. Fill the bowl with yogurt, granola or any other fillings you desire! Enjoy!

I usually eat one half and save the other half for the next day, keeping it in the fridge.

recipe taken from: