Zuccnini Fritters
Delicious and Crunchy
Ingredients
▢ 3 ½ cups Grated Zucchini (490g) measured/weighed before squeezing out excess water
▢ 1 tsp Salt
▢ 1 cup All Purpose Flour (125g)
▢ ¼ cup Nutritional Yeast
▢ 1 ½ tsp Baking Powder
▢ ½ tsp Crushed Garlic
▢ 2 Spring Onions Chopped*
▢ ¼ cup Vegan Butter (56g) Melted
▢ 2 Tbsp Olive Oil for frying
Easy week-night meal
Ingredients
Roasted Vegetables
1 medium zucchini, sliced into half moons
8 ounces mushrooms, sliced
1 bell pepper, chopped
10 ounces cherry tomatoes, sliced
1 tablespoon olive oil
salt/pepper
Vegan Pesto
2 cups packed fresh basil
1/4 cup pine nuts
2 large cloves garlic, peeled and chopped
2 tablespoons lemon juice
3 tablespoons nutritional yeast
1/4 teaspoon salt
1/4 cup extra-virgin olive oil
make ahead meal idea
Mushroom Pasta soup
Ingredients
1 12 ounce package farfalle pasta use gluten free if you do not eat gluten
1 tablespoon olive oil
3 carrots chopped
1 sweet onion chopped
4 stalks celery chopped
2 pints mushrooms sliced
6 cups No-Salt-Added Vegetable Stock
1 tablespoon Herbes de Provence
2 bay leaves
2/3 teaspoon salt
1/2 teaspoon freshly ground Tellicherry Black Pepper
1 cup fresh parsley
1 14- ounce can coconut milk
