Kids won’t touch fresh fruit and veggies?
🍔🍔Are they always gravitating during fast food?
📣💪How do we raise healthy conscious kids in such a fast-paced world?
🍓Here are some of our favorite ways to introduce new foods to kids and male it fun!
![](http://images-pw.pixieset.com/elementfield/453827181/299814035_1141350140059889_6315304932299242675_n-58ea6c63.jpg)
🥑visit a farm- see how food is grown in your local area
🍒Have them a part of the shopping trip and food list making!
![](http://images-pw.pixieset.com/elementfield/393827181/299639264_1028551597834723_6007036418954322373_n-9160cd3c.jpg)
🍎Get the kids involved in cooking and prepping the food and washing the veggies
🍎❤️Get cookie cutters to cut them in fun shapes
![](http://images-pw.pixieset.com/elementfield/234827181/299268493_812522239791029_45699930282417402_n-ffa5f2df.jpg)
🌿Grow your own garden in your backyard and talk to your kids about how fruit and vegetables are made
🌿💪Hide some veggies like cauliflower, tomatoes and fresh herbs in their favorite foods are pizza, hamburger and spaghetti sauce
![](http://images-pw.pixieset.com/elementfield/074827181/299586007_602202988125909_6787768479249097960_n-5e696fc1.jpg)
📣any other ideas that have worked for your family?
✅✅let’s hear them in the comments!